Series & Workshops
Brenda offers workshops, retreats, and training both online and in-person internationally. If you would like to invite her for an event, please contact her at tyslearning@gmail.com
40-Day Journeys
40-Day Soham Meditation Journey
Join me to a 40 day journey into the Soham meditation where you’ll explore various approaches to find one that feels best for you, at this time.
40-Day OM Meditation Journey
During this 40-day journey we’ll be exploring various approaches to the OM meditation. This journey will help you form a positive meditation practice which you can continue for years to come!
40-Day Yoga-Nidrā Journey
During this 40-day Journey you’ll experience various approaches to Yoga-Nidrā that may help bring about a deeper sense of calm, rejuvenation, and inner transformation.
Workshops
Tibetan Subtle Body Workshop
During this 2 hour recorded workshop you’ll learn a purification practice for the subtle body, a mantra with mudras for purification of the elements and the physical body, and a mantra with two variations.
Personal Growth and Development
Explore our wide range of workshops and courses that will help you grow personally and professionally.
Fundamentals of Mindfulness Meditation
Coming in 2022.
For registration details and to be the first to know when this workshop starts, join our mailing list.